arrow_back All insights Financial Planning

TIAA or Fidelity? My answer is Fidelity.

Cornell gives you two record-keepers and no opinion about which to use. I have one, after years of reading TIAA statements: for the bulk of Cornell employees, the bulk of the money belongs at Fidelity.

TIAA or Fidelity — my answer is Fidelity

Cornell's 403(b) lets you split contributions between TIAA and Fidelity, and the enrollment portal is neutral about it. I'm not. For the bulk of Cornell employees, I think the bulk of the money belongs on the Fidelity side. Here's the reasoning, and the places where TIAA genuinely earns a seat.

The case for Fidelity is boring, which is the point

Fidelity's menu is mostly low-cost index funds. You can own thousands of companies for a few hundredths of a percent a year, the fee is printed where you can find it, and your money moves when you say so. Nothing in that sentence is exciting. Over thirty years of contributions, it's exactly what compounding wants.

My problem with the guaranteed account

TIAA Traditional is the flagship: your balance never falls, and TIAA credits interest at a rate it declares. The pitch is safety. My issue is the price of that safety, which never appears on a statement. Traditional has no published expense ratio. Whatever TIAA earns on your money beyond what it credits you is the fee, and you can't see it.

And lately, the guarantee hasn't been buying much. A plain money market fund has paid a comparable rate, fully liquid, no strings. When cash pays about what the guarantee pays, you're trading away flexibility for something you could have had for free.

(Fair is fair: some older contracts carry a 3% guaranteed floor forever, which was a wonderful thing to hold in 2020 and could be again if rates fall hard. If you have old Traditional money, learn your contract's floor before touching a dollar of it.)

The exit rules tell you something

Under the classic contracts, a large Traditional balance doesn't leave in one transfer. It pays out in annual installments spread over roughly a decade. I'd ask one question of any investment: if it's such a good deal, why does the door only open one way?

The annuity conversation you'll eventually have

At retirement, TIAA will offer to convert your savings into a monthly check for life. Wanting a guaranteed income floor is legitimate. My objection is how the product is sold: as the natural next step rather than a purchase you should shop. Payout annuities bake their costs into the payout rate itself, so competing quotes are the only way to know whether the deal is fair. If TIAA's number wins, take it.

What I'd do with it

  • New contributions: the Fidelity index menu as the core. Simple, cheap, liquid.
  • Existing Traditional balances: check your contract letters (RA, GRA, SRA, GSRA) and your guaranteed floor before moving anything. Old vintages with high floors can be worth keeping, and large balances take years to exit anyway. No rash moves.
  • At retirement: if you want lifetime income, get quotes from the open market alongside TIAA's offer and let the numbers decide.

Honest exceptions exist: high-floor vintages, the rare person who will genuinely sleep better with an annuity and won't shop for one, phased-retirement wrinkles. But the short version stands: for the bulk of Cornell employees, the bulk of the 403(b) is better off at Fidelity.

The fuller walkthrough of the plan (both record-keepers, the contract types, the payout rules) lives in our guide to the Cornell 403(b) and TIAA. And if the retirement date itself is coming into view, start with the guide to retirement planning in Ithaca.

Matthew Fox

Founder & Wealth Advisor

Matthew is a CMT® charterholder and the founder of Ithaca Wealth, an independent, fee-only fiduciary practice serving families across the Finger Lakes. He also teaches portfolio management at Ithaca College. More about Matthew →

Holding TIAA and wondering if it's earning its keep?

Bring both statements. We'll read the contract letters and crediting rates together and pressure-test the split. Twenty minutes, no pressure.

Book a conversation

This article reflects the author's opinions as of the date of publication and is for educational purposes only; it is not individualized investment, tax, or legal advice, and it is not a recommendation to buy, sell, transfer, or surrender any holding. Comparisons between TIAA Traditional crediting rates and money market yields reflect conditions as of August 2026 and will change. TIAA Traditional's guarantees are backed by TIAA's claims-paying ability; crediting rates, floors, and withdrawal provisions vary by contract vintage — confirm your contract's current terms with TIAA or your plan documents. Ithaca Wealth is not affiliated with TIAA, Fidelity, or Cornell University. All investing involves risk, including the possible loss of principal. Ithaca Wealth is an independent, fee-only Registered Investment Adviser and a fiduciary.